The Muscle Mechanic ®
The Muscle Mechanic®
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​The Muscle Mechanic® ​
Class Schedule

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Meditation with Miniatures 

There is much to learn in the moment of creative silence.  Model building and painting display sets becomes all-encompassing, invigorating focus and skill-building coordination.
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Men's Health Kneads

Learn effective basic massage applications, anatomy and physiology, and preventative health counsel to maintain longevity and increase vitality!
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Men's Retreat

Men of all walks are invited to participate in this awakening workshop of peace and tranquility.  Accommodations are included in the overnight and weekend gatherings.


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