​The Muscle Mechanic® ​
Class Schedule

Meditation with Miniatures 

There is much to learn in the moment of creative silence.  Model building and painting display sets becomes all-encompassing, invigorating focus and skill-building coordination.

Men's Health Kneads

Learn effective basic massage applications, anatomy and physiology, and preventative health counsel to maintain longevity and increase vitality!

Men's Retreat

Men of all walks are invited to participate in this awakening workshop of peace and tranquility.  Accommodations are included in the overnight and weekend gatherings.