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THE MUSCLE MECHANIC®
The diverse experience and background from working in hospitality environments and attending to a multitude of individuals from All Walks remains invaluable and unique.
To be an example of calm for others, a decision was made to eliminate television from my personal environment entirely. It further brought about self-awareness, perception, and focus whilst adding to the dynamics of confidence in presentation and performance.
Encouraging others to be fit in mind, body, and inner spirit is the goal and from which to build upon.
Jeffrey P. Stoneking, M.S.